Oats are said to be one of the healthiest grains on earth. They're gluten-free, whole grain, and a source of vitamins, minerals, fiber, and antioxidants.
Nutritious with Beta-Glucan, Lactose Free, No Preservatives
Lower cholesterol, reduced blood sugar and insulin responses, relieved constipation and improved immune function.
Good source of many vitamins, minerals and unique plant compounds.
Contain large amounts of unique soluble fibers called beta-glucans, which provide numerous health benefits.
Oats are also very filling, and may reduce appetite and help you eat fewer calories.